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3 Big Benefits of Using Bioidentical Hormones to Treat an Imbalance

Published January 10, 2019

If you’re trying to learn more about what to expect when you’re undergoing treatment to correct a hormonal imbalance, you’ve probably read that not all hormone therapies are created equal. […]

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Do Probiotics Actually Work?

Published January 9, 2019

Super Healthy Probiotic Fermented Food Sources, drinks, ingredients, on white marble background copy space top view You’ve likely heard the talk around probiotics for gut health—from health blogs, your doctor, […]

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What Are the Common Signs and Symptoms of Male Menopause?

Published January 8, 2019

We all get older. We become wiser, smarter and with the gift of time, we get better. We refine ourselves, becoming better at doing the things we love, better at […]

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Probiotic Side Effects? Here’s What You Should Know

Published January 7, 2019

Probiotic Side Effects? Here’s What You Should Know More and more people are talking about the health benefits of a well-functioning gut microbiome (also known as gut flora)—and its influence […]

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BHRT: A Better Alternative to Traditional Hormone Replacement Therapy

Published January 4, 2019

The hormonal changes you experience during menopause, andropause, or in the presence of a hormonal imbalance can bring on a host of physical and emotional symptoms that profoundly interfere with […]

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Why Is Depression More Common in Women?

Published October 19, 2018

A long bout of depression is one of the most difficult ordeals for a person to live through, and unfortunately, for about half of the population, it is especially common […]

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Protect Your Body From Aging

Published October 12, 2018

If you’re someone who loves to hit the gym, then you might have already suspected what a recent study has found out about exercise—it can help keep your body young. […]

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New Research Supports Your Caffeine Habit

Published September 14, 2018

Coffee brewing is a familiar scent for many people, and is usually the first aroma of the day. For decades, coffee has been a mainstay in the average American’s daily […]

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Hormonal Imbalance and How It Can Lead to Diabetes

Published September 4, 2018

Diabetes in people around the world has quadrupled from 108 million in 1980 to 422 million in 2014. Many attribute its development to poor lifestyle choices, most predominantly sugary diets. […]

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Don’t Procrastinate on Staying Fit

Published August 26, 2018

You probably feel like you’re always busy these days, and it’s easy to feel especially overwhelmed during the summer. There’s plenty to distract you during these hectic, warmer months, and […]

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March 17, 2019

Liquid and Other Supplements: Everything You Should Know

herbal pills in wooden spoon and dropper with ginger root, Kaffir lime fruit and basil flower on wood background with copy space. Above view. If you’ve been thinking about taking […]

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