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Is This an Anxiety Attack or a Heart Attack? How to Tell

Published April 26, 2019

Most of us occasionally experience some sort of anxiety. It’s a normal emotion and, typically, we can reason with our anxiety and not allow it to affect our health or […]

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Bioidentical Hormones for PMDD Can Help Women Treat Symptoms and Regain Stability

Published April 25, 2019

Jenny had always struggled with difficult periods. She was used to bloating, breast tenderness, cramps, and the constant feeling of irritability that seemed to make her physical pain even worse. […]

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Could Your Weight Problem Be Related to Hypothyroidism or Other Thyroid Issues?

Published April 24, 2019

At the base of the neck lies a tiny, two-inch gland that plays a huge role in the function of your heart, brain, liver, kidney and skin. This is your […]

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Low Estrogen In Men Could Be More Dangerous Than You Think

Published April 23, 2019

Most men assume that their testosterone levels have a large impact on their health—and they’re right. Testosterone is critical for male health, and you may experience a wide range of […]

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Why Men Should Take a Probiotic Supplement

Published April 22, 2019

Health and wellness comes from the inside—which is why taking care of your digestive health is one of the best ways to stay healthy and fit. And one of the […]

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Hormone Replacement for Weight Loss: Finding a Healing Path for Your Body

Published April 18, 2019

If you’ve struggled with unwanted weight, you’re certainly not the only one, but you may still feel alone on the path forward. Especially if you’ve tried diets and weight loss […]

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Why Am I Tired After My Hysterectomy? There Is Hope for Recovering Your Energy

Published April 16, 2019

Angie couldn’t understand why she felt worse after the hysterectomy than she did before. At first, she assumed she was still recovering and just needed to give it a bit […]

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Best Supplements to Improve and Support Mood

Published April 15, 2019

Your emotional wellbeing is dependent on a number of factors, including how much you exercise, how happy you are at work or at home, and how fit your finances are. […]

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Why Am I Always Tired? Recognizing Common Causes of Fatigue In Men

Published April 11, 2019

Chances are that you’re familiar with the sense of heaviness that sits in your mind and your body after a long day of work. Sometimes, you even might catch yourself […]

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Understanding the Symptoms of Nonceliac Gluten Sensitivity

Published April 11, 2019

If you’ve been suffering from symptoms such as bloating, abdominal pain, diarrhea, constipation, joint pain, nausea and headache or brain fog, you are not alone. Maybe you’re one of the […]

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June 21, 2019

Being There: How to Support Your Partner During Menopause

It’s easy to be a partner during easy times. That’s a simple statement, but being long-term partners with someone is sometimes relatively straightforward. Things are normal, and you both know […]

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